Tuesday, October 16, 2012

Lesser Known Nia Instructors Online and dvds

One of the best Nia videos I have ever seen
http://wellvideo.net/video/britta-von-tagen-soul2soul.html

There are also some decent Nia routines on youtube:
Kendra Howard Planet Motion
http://www.youtube.com/user/kendrita227

another excellent Nia Instructor Holly
http://www.youtube.com/user/hollyjcurtis

Clips from Radiant Heart
a dvd by another Nia instructor Leela can be found on
http://www.youtube.com/user/vetell
also check my label for vividance

Remember to check the Nia blog each month for a new online class as well.  Most recent video was Awareness of Thighbones and the next one will be Awareness of the Pelvis but all of them can be accessed by scrolling down the blog at
http://www.nianow.com/blog

here's alittle taste of Yoga Play, a vhs/dvd by a Nia instructor who is involved in Nia training classes Winalee Zeeb:

Yoga Play is available at
http://www.winaleezeeb.com/Shop.html


Leela's store is
http://vividlywoman.com/store-page


For more info about Leela's Radiant Heart links or a Winalee's Yoga Play's review
http://www.videofitness.com/~vfwnk/forum/showthread.php?t=168407


The Planet Motion World Dance dvd can be purchased from Kendra Howard at
http://www.myplanetmotion.com/buy.html
(or at TotalFitnessDvds)
for more info about Planet Motion
http://www.myplanetmotion.com/

ETA:
another Nia routine on youtube by Casey Berstein with *Feeling* songs
http://www.youtube.com/channel/UCav0Ax3_FTCISJLdplmdESw/videos


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