The first routine I did this morning on the bungee was Moms Cafe Cardio to which I had added music. This really worked well and was easy to tweak to avoid planks. The original routine is on youtube.
Next I did Jessica Smith's first toning Walk but with my Broadway music added. Held Fitstix throughout and did some on the bungee. Then I did a Cindy Whitmarsh Exercise TV clip for the thighs. Finished with CS813.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment