This morning I warmed up on the bungee to the third Jessica Smith Sunset Walk with music by Queen then did her 10 minute Toning Walk with Broadway music while holding homemade XCO trtainers. Next did some youtube clips by Kit holding Zumba Stix. Finished with some CS.
Kit's Zumba routines can be found at
http://www.youtube.com/user/fair2u2
I really liked this one:
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