Thursday, October 4, 2012

Another Day, Another Workout

So many trainers have been uploading such great workouts with good music that I may never buy another dvd again!  I enjoyed the Scott Cole and Janis Saffell youtube video I did as a spark more than Scott Cole's recent Disco dvd (plus he has hair again LOL).

This morning I warmed up on the bungee with Christie Taylor (youtube) then did more Buti (vimeo) but used a chair instead of sitting on the floor. Then I did more Fitstix Cardio Praise with 3Dog Night but got chased upstairs back to the bungee because of a mosquito in the basement. Finished with some of CS 810 and 811.


That mosquito had a banquet on our younger son yesterday.

33 years ago, I gave birth to our older son who now lives in London.

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