Hopefully, the worse of this nasty cold will be over tomorrow.
May do something very light later today.
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Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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Blog Archive
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2012
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February
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- Knee much better
- Sparks
- Kacy Duke dvd and free Nia class
- Kacy Duke Dvd Breakdown
- Vizio HDTV with Internet apps
- Verizon, love em and hate em
- DS Rant and Rave
- Verizon Rant and Rave
- Loving Barefoot Dancer
- A New Day
- Homophobia Rant
- Same Routine but loving Vizio HD TV
- Vizio Power Reset
- MUVing alittle Lighter is Just Right Today
- Still Muving lighter
- Best Laid Plans ...
- Another Rest Day
- Another Rest Day
- Yes Another Rest Day :(
- Darn It
- Gov Christie Rant
- Finally Feeling Better
- Revel Resort AC, mostly expect Rants
- Rotten Week almost over
- MUVing more again
- Biggest Loser is the Loser
- Still Recuperating
- Barefoot Dancer Filemail Download
- Losing Weight though Muving less
- Another use for filemail.com!
- Barefoot Dancer Filemail Download
- More on the Barefoot Dancer Download
- My Bad
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February
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