My Bad

Yesterday I had mistakenly done Dance 15, not Dance 14 of the Barefoot Dancer downloads. So it is Dance 15 that has alittle pixilation before the stretch, not Dance 14.
This morning I did Dance 14 after warming up on the bungee to Core Rhythms and doing the 5 minutes of standing Ab work while holding a homemade XCO trainer with the PeakFit Challenge Core Dynamics. Wish the whole Core Dynamics dvd were standing abs though the mat abs looked challenging for those who like them.
Overall, I think I found Barefoot Dancer's Dance 14 more rigorous than Dance 15 so it was a good thing to switch them up since I had alittle more recovery today from the virus that has wiped me out for 2 weeks.