Yes Another Rest Day :(

Cannot believe how a simple cold has wiped me out. Last time I had a bad cold was about 18 months ago. Oooops make that 30 months ago! August 2009. Wow how time flies. Guess that is better than having a cold each winter that lasted the whole winter when I was sleep deprived most days before retiring. I will be adding in some healthbouncing today to get my lymph pumping.