Tomorrow is my annual physical and I am hoping that my bouts of fatigue or hypoglycemia, especially before lunch do not have an underlying serious medical condition brewing. I have cutback on my morning coffee substantially to avoid peaks and then plunging levels of energy too.
Monday, November 26, 2012
Body Gospel & Another Chair Routine
I decided to revisit some Body Gospel and wound up doing the whole Power and Praise band routine plus the warmup of the other routine Gospel Glory on the dvd. Worked up a nice sweat and will do more of the second routine on the bungee later. I have been worried that I have been losing stamina lately but this routine felt easier than I had remembered.
Tomorrow is my annual physical and I am hoping that my bouts of fatigue or hypoglycemia, especially before lunch do not have an underlying serious medical condition brewing. I have cutback on my morning coffee substantially to avoid peaks and then plunging levels of energy too.
Tomorrow is my annual physical and I am hoping that my bouts of fatigue or hypoglycemia, especially before lunch do not have an underlying serious medical condition brewing. I have cutback on my morning coffee substantially to avoid peaks and then plunging levels of energy too.
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