Tuesday, November 6, 2012

Violet WU, Indian Clubs, Chiball

This morning I warmed up on the bungee to some boxing with Violet and RefitRev Crank It Up:




Then I did some Indian Clubs using my homemade XCO Trainers (Pringles/Lays cans partially filled with rocksalt), Swords (Walmart Bubble Wands), and Fitstix.  The moves even worked well holding nothing!

Finished with some Chiball on the beach then a short walk outside in the chill to vote while warmed up.

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