Friday, November 16, 2012

Debbie and Kim and alittle Billy too

This morning I did Debbie Rocker's Core Walk to which I had added music, sometimes holding Fitstix and sometimes holding a band.  It was so much better than I had expected!



 Then I did a 10 minute Adv Walk It Off by Kim Lyons to which I had added music


Finished with alittle TaeBoTV to which I had added music but did it at halftime


I am trying not to do any intense workouts because I have been experiencing much worse hypoglycemic feelings since Sandy stressed me out.  Also I am cutting back on caffeine and trying to eat small meals more frequently.

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