Nia's latest upload:
I was able to download this video in my chosen MP4 format on
or in flv only format with the new version of Freemake Video Downloader by pasting
This morning I did more of Michele Dozois PeakFit Cardio Burn Remix. First I did the combo on the bungee then I did the repeat on the stability ball and really liked it on the ball! Next I did most of Ellen's Prevention Express Belly Blast with Fitstix, alternating the bungee, floor and stability ball. Actually preferred the original soundtrack to the music I tried with it! Finished with some of Jessica's Cardio Barre which went great with Irish music.