BG and Nia

This morning I did some Body Gospel on the bungee then finished Nia Awareness of Joints.  I am hoping to go for a walk today because we are having spring-like weather.

ETA:
New additions to my youtube channel are Joannie Greggains Holiday Workout and her Classical Workout, Gin Miller's Waltz to Fitness, 2 band workouts by Troy De Mond (Just Pump I.T. and TNT), Richard Simmons Pump n Sweat and Step n Sweat with MUsic added.
Last evening Cher and Keli Roberts A New Attitude was added.

I highly recommend Richard Simmons No Ifs, Ands or Butts
It is alot of fun and works the lower body aerobically.