This morning I did a bunch of vids.
As a warmup, I did a nice standing abs routine:
https://www.youtube.com/watch?v=0mZoaduFM3c
Also liked some jump rope stuff with Hamelin D'abell done on the bungee with an imaginary rope.
Another new find was MoonBodiesFitness:
https://www.youtube.com/channel/UCRc8o90G9eWugUPRHAP6gxw
What I enjoyed most was the Michelle Dozois BodyFit360 after removing the moves I prefer to skip.
Finished with some Tracy Anderson while sitting on a stability ball.
ETA Sparks:
I did two outside school walks today and this routine to which I had added neat MUsic
https://www.youtube.com/watch?v=Xda56P-vKV0
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