Most of this morning's workout on the bungee and ball was an edited youtube routine from the channel HealthyLifeMoves.
original:
https://www.youtube.com/watch?v=E99RcDRMpkI
edited:
HealthyLifeMoves Cardio Funk MU
The choreo worked very well with bouncing
and can be a good alternative to a walking workout.
original:
https://www.youtube.com/watch?v=E99RcDRMpkI
edited:
HealthyLifeMoves Cardio Funk MU
The choreo worked very well with bouncing
and can be a good alternative to a walking workout.
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