Just found a new (to me) channel on youtube called Fit Tonic
https://www.youtube.com/channel/UCBXRqv9PoTzN7guPX6ajfwg/videos
It looks fabulous. Cannot believe how I am still finding new content on youtube that has been there for a long time like this Fit Tonic, Fit mit Anna, Pon de Flo and Piloxing.
(and of course, I still have lots of jessicasmithtv to revisit).
A huge advantage to connecting with WellVideo.net is the international content found on youtube.
This morning I enjoyed this youtube video unedited
http://wellvideo.net/video/instructional-cardio-kickboxing-routine-.html
Great MUsic and easy to follow kickboxing moves.
I also enjoyed an edited private video which included jump rope and pseudo-kettlebells.
ETA Thurs 3/17
I did an edited version of an OOP vhs routine: Charlotte Williams Power Dance Mix to which I had added Maroon5 music. It is amazing how an old workout can have a new life.
https://www.youtube.com/channel/UCBXRqv9PoTzN7guPX6ajfwg/videos
It looks fabulous. Cannot believe how I am still finding new content on youtube that has been there for a long time like this Fit Tonic, Fit mit Anna, Pon de Flo and Piloxing.
(and of course, I still have lots of jessicasmithtv to revisit).
A huge advantage to connecting with WellVideo.net is the international content found on youtube.
This morning I enjoyed this youtube video unedited
http://wellvideo.net/video/instructional-cardio-kickboxing-routine-.html
Great MUsic and easy to follow kickboxing moves.
I also enjoyed an edited private video which included jump rope and pseudo-kettlebells.
ETA Thurs 3/17
I did an edited version of an OOP vhs routine: Charlotte Williams Power Dance Mix to which I had added Maroon5 music. It is amazing how an old workout can have a new life.
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