I did a bunch of files this morning but what stood out was Natalie's youtube chair routine I had shared on 3/10 so will repeat its embedding:
The only complaint I have about this routine is the landscaping noise in the background. I may or may not replace its audio. Problem is I also liked Natalie's cuing.
can also be streamed from WellVideo
http://wellvideo.net/video/work-it-with-natalie-low-impact-chair-ex.html
Natalie has mostly Zumba type dance routines but I wish she would do another chair routine!!!!
https://www.youtube.com/user/Dominicanalicious/videos
I liked to looks of
ETA:
The only complaint I have about this routine is the landscaping noise in the background. I may or may not replace its audio. Problem is I also liked Natalie's cuing.
can also be streamed from WellVideo
http://wellvideo.net/video/work-it-with-natalie-low-impact-chair-ex.html
Natalie has mostly Zumba type dance routines but I wish she would do another chair routine!!!!
https://www.youtube.com/user/Dominicanalicious/videos
I liked to looks of
ETA:
I could not resist editing the chair routine LOL
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