Friday, October 7, 2011

MUVE, P90X triceps, kb/FS

This morning, I did some Family MUVE on the bungee then the triceps moves with a band from P90x and finished with some Power Aerobics kickboxing and lower body while holding Fitstix for more upper body and core. Most of the MUVE songs were new to me, making the dvds a definite plus in spite of the free clips online.
Afterwards Amy Dixon's Breathless Body arrived which I will start doing after MUVE on the bungee tomorrow. Not sure if I will push myself to breathlessness but will workout alittle harder than I usually do for short periods.

Gosh I have more workouts than I will ever be able to revisit in my remaining lifetime!
I must stop collecting and start revisiting more.

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