Wednesday, October 19, 2011

MUVE, Ellen, Classical Stretch

Didn't have much energy today so just did a longer Playlist from Family MUVE on the bungee then one chapter of Ellen Barrett's Live Power Fusion and some Classical Stretch. It is amazing how MUVE gets me muving even on sluggish days.

ETA:
Just had a burst of energy so did one set from Kettleworx Cardio week 3.
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