Saturday, October 22, 2011

FUN!!!!! Body Dance on youtube

This morning I warmed up with MUVE on the bungee then did some Body Dance workouts found on youtube. I was in the middle of this one song and became hysterical when I started to listen to the lyrics! My husband was walking through the room several time oblivious to the song.
See the link below if curious
Finished with some Classical Stretch.



Warning: some may find the lyrics offensive
Hey, I'm 62 so easily amused.
Have to wonder if the foreign gals who were exercising understood the lyrics.

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