Here's the link for the most recent Nia class Awareness of ShinBones:
http://www.nianow.com/story/2012/07/nia-class-video-awareness-of-shinbones
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About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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