This morning I did the newest jessicasmithtv upload Power Interval Walk to which I had added MUsic
▶ Walking, Exercise: Free Full Length 30-Minute Power Interval Walk - YouTube
It was a big surprise to get a new upload on a Sunday so I burned a JS compilation dvdr with it enabling me to try it this morning since I had just burned a dvdr of downloads on Saturday after editing her Stability ball upload.
Finished the morning workout session with her edited Awesome Abs & Arms.
▶ Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms - YouTube
Will not be uploading these to Daily Motion because not sure about their added Music copyrights.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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