This morning I warmed up with a tune from Solibeat on the bungee then did my edited version of jessicasmithtv's Beginner's workout which I am embedding below. It had nice simple moves that were easily tweaked to the MUsic I had added.
JS Beginner MU by POMBarb
Finished with my edited version of Jessica's Cardio Ballet.
The Jessicasmithtv original Beginner's video is here:
http://www.youtube.com/watch?v=yhUR862hhIE
Monday, January 27, 2014
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