This morning I did most of the standing part of the Firm's Transfirm Your Trouble Zones with the Kathy Smith 5 lb kettlebell and cardio on the bungee. Then I did some of Smartbell Strength and finished with Classical Stretch.
Almost every afternoon, I have been doing a Kukuwa spark on the bungee with Fitstix in anticipation of receiving her new dvds :)
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