Friday, September 23, 2011

actually Thurs' workout Bungee or not to Bungee

Ooops forgot to post my workout yesterday!
I did Delicious Dance routine #2 on the bungee and really liked it on the bungee!
Then did some Zero to Sixty without the bungee while holding homemade XCOs and preferred it off the bungee LOL
Also did some Kettlebell Bootcamp. Really like the first 6 chapters alot. Chapter 7 is pushups and then Chapter 8 Abs so probably will revisit Chapters 1 through 6 alot more often.

Will hopefully remember to post this morning's workout later.

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