Zero to 60, KB Bootcamp, Delicious Dance

I warmed up with Zero to 60 and decided it really isn't a bungee workout. It does have good music and moves but really is an AWT that is felt more on the floor.

Then I did a few chapters of KB Bootcamp and really like the moves, # of reps and speed and of course, the music only option.

Finished with the first workout from Misty's Bodygroove Delicious Dance which delivered yesterday. The dvd is much nicer than the downloads whether choosing a premix workout or individual song. Some people (may be USA only) can get this on a $19.95 special which is a real bargain by going to www.bodygroove.com then clicking on the free dvd then the upgrade button at the bottom, not *Buy Now* at http://www.bodygroove.com/free.html

If you go directly through Amazon it will cost $29.95, even $39.95!

I am finding Delicious Dance very versatile and even bungee, Fitstix and chiball friendly.