Tuesday, December 27, 2011
Hardcore Kickbox Circuit
This morning I did some of Hardcore Kickbox Circuit on the bungee which I decided to trade. It is a nice workout but too much TIFTTing for me and I have so many similar workouts. Then I did some of the Powerfit Express workout and finished with a Classical Stretch with tough lower body barre. Am expecting DOMS tomorrow.
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