Cardio AXE, Strong Knees and Chair aerobics

I warmed up on the bungee to Andrea Metcalf's Keeping Fit Cardio warmup and first song which I lurve. Then did the first 2 combos in BBL Cardio Axe, some with Fitstix then did more chair aerobics from a vhs I bought at a Catskill Resort and finished with Strong Knees, including its bonus. Knee is much better today but still sending a weaker signal that it needs help.