This morning I woke up with a headache after a very stressful day thanks to a few selfish people (selfish in the way of only caring about their own feelings and nobody elses). Anywho the workout really helped me to release the pent up stress. I especially loved Leslie's attitude about health being more important than a messy house.
Just found this and it is very similar to how I am trying to stay positive:
Making other people Happier makes me Happy.
I try not to give unhappy people any power over me.
If they do not understand my plain simple focus, it is their loss.
also this was at the bottom of the article