Tuesday, February 16, 2016

Today's Edited Files

Today's cardio were all edited files.

First was a (Core) Kirsch NY Body Plan edit but I used my Miracle Mile band instead of a dumb bell or medball while bouncing.  
Original on youtube:


I believe my MUsic really made it special!



Then I did some of Martine McCutcheon's youtube Dance Body.

Finished with alittle of Metashred9

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