I am really enjoying the Miracle Mile Band and think it will be great with towel routines like this one:
Metashred5 repeated the same moves several times and since there was nothing that really caught my interest, I much prefer Metashred4. Thankfully, I am not anal about rotations or would have quit exercising long ago because of the dread factor.
As usual my hip flexors do not like Leslie's repetitive walking and knee raises in spite of focusing on using my abs to lift. I doubt I would ever do a Leslie again without bouncing on a bungee or ball. 3 miles down and only 12 to go LOL