Tuesday, February 2, 2016

Miracle Miles and Hexagon

I am very excited about this mornings workout I am about to try.  I plan to do one or more miles from the Leslie Sansone Miracle Miles set and try the new band as demonstrated and also by using the hexagon handlebar as an anchor point.

OK I love the stupid band.  It is very comfortable wrapped around the back unlike all other bands.
Only did the first mile with cuing then the strength routines also on the first disk then the one mile walk again with music only.  Boosted walks then the band are added near the end of the one mile walk.  (too lazy to switch the dvd LOL)
I did peek at the two mile disk and the second mile looks and sounds awesome!

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