Here was the line up this morning:
Some Youtube Jane Fondas with the audio replaced by MsDsVlogs
https://www.youtube.com/user/MsDsVlogs/search?query=Jane+Fonda
Some Edited Leslie Walk and Jog
Walk Your Way to a Healthy Heart 1 which is being offered free by Suzanne Andrews
https://vimeo.com/suzanneandrews/review/118774891/e8783a9e39
All worked well on the bungee and ball.
Though I liked the music I added, Walk & Jog was bland as far as move variety.
ETA:
I just discovered George Jones Fitness
It is Cardioke meets Boxing!!! Love it
There are several videos available on youtube
ETA: I just embedded a playlist on tomorrow's blog post
Sunday, February 15, 2015
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