Sunday, February 15, 2015

MsDsVlogs Fondas, LS Walk&Jog, and Suzanne Andrews

Here was the line up this morning:

Some Youtube Jane Fondas with the audio replaced by MsDsVlogs

Some Edited Leslie Walk and Jog

Walk Your Way to a Healthy Heart 1 which is being offered free by Suzanne Andrews

All worked well on the bungee and ball.
Though I liked the music I added, Walk & Jog was bland as far as move variety.

I just discovered George Jones Fitness
It is Cardioke meets Boxing!!!  Love it

There are several videos available on youtube
ETA: I just embedded a playlist on tomorrow's blog post

No comments:

Post a Comment