This morning, I warmed up with some Billy Blanks, Jr. from Exercise TV then did the first 5 rounds of the Shadowboxer Extreme and left the belt on for the second Get Sexy's Arms which worked very well with the belt. Then I did some Brazilian Butt Lift's Cardio Axe with Fitstix and finished with some Classical Stretch.
Again I am very impressed with the Shadowboxer workouts with Keli Roberts and the belt can definitely be used with other workouts. It is a real steal on amazon at ~$15.
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