Monday

This morning I started with the rest of Keeping Fit Cardio on the bungee with Fitstix then did some of its 2 bonus workouts (Cardio for Beginners and Cardiok Kicks). Then I did alittle more bungee bouncing with Maria Kamen's youtube clips, a couple of chapters of Keeping Fit Strength with XCOs but using my butt as little as possible cuz of intense DOMS. Finished with Classical Stretch. There were some moves I will definitely revisit to try when my butt DOMS weaken.