Woke up achy so did mostly feel good stuff this morning.
Warmed up on the bungee to some aerobics on youtube then did the second workout on the Yoga Dance (Barefoot Dancer) Earth dvd which I did enjoy in spite of the aches. Then I did Soothe and Flow from Misty's Calm dvd and finished with Senses from Radiant Heart.
Here's Radiant Heart Sense on youtube:
http://www.youtube.com/watch?v=-HHoBn_vF-M&feature=plcp
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