Walked over 10 miles in two days in AC.
Then our son needed help with his form in doing squats and lunges so I wound up doing a lower body workout as well when demonstrating the correct form in various ways.
We both may have major DOMS tomorrow! LOL
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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