This morning I did some of Wendy Ida's Fountain of You to which I had added MUsic. Also have to try her routines with new music which I just burned during this morning's workout. I really like her simple moves and combos on the 550. Then I did some nice Qigong with MUsic found online:
ETA Friday 11/15:
This morning I did some more Wendy Ida's Fountain of You but with new MUsic from an exercise friend. Then I did an online band workout to which I had added music and finished with some Buti greatly modified to work on the bungee and ball:
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