This morning I did the 10 Minute Solution: Tone Troubled Zones with Amy Bento but I had trimmed out the moves I didn't want to do while adding MUsic. At first I did most of the moves without a band, just isometrically while bouncing then I did more of the moves with a band. There were some nice new variations of old moves.
Then I did my similarly edited version of the FitAppy Jumprope routine.
I really enjoyed the above routines with the MUsic I had added.
Finished with the warmup from Dance Your Ass Off.
Already did an outdoor walk as a spark and may do another spark with Solibeat later today:
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