I am ecstatic.
Our older son landed a new job and will be staying in NYC in his apartment.
This morning I did some of another KP DanceBody then some of a new LB Kass.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do. Check the links for my POMBarb Channel on DailyMotion and WellVideo.net and my.mail.ru