Monday, April 4, 2016

Managing Stress

Yesterday I had some uninvited stress from online folks whom I try to avoid.

However, I was determined to not let their behavior affect me physically and worked on keeping a good attitude. Got a good night's sleep and woke up feeling better than usual so I am learning how to not let Malcontents affect my own feeling of well-being.

This morning I enjoyed an edited Oula routine but more for the music I had added than the moves so I will be stripping the soundtrack to recycle.  For some reason, I really enjoyed the round PROBounce faster bounce today.    Still love the ibounce hexagon slower bounce.
Guess variety is the spice of life even when it comes to bungee tension.

Not only did I strip the music I wanted to recycle but had a youtube video waiting to be edited since the original had some screaming and I do not do screaming, especially *whoo*ing.

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