I liked Power but other than the warm up, it is really not any better than most other band routines. I may record myself bouncing to the edited Boost and Slim files eventually.
I also did alittle of my edited JessicaSmithTV Barre Lower Body to which I had added Celtic music and started a very good chair routine found on youtube.
I plan to try this one in my bedroom in front of the laptop
Since I read that using the upper body aerobically can lower blood pressure, I have been making an effort to use my upper body more and have seen my BP go lower.