This morning I warmed up to Leslie's Red Mile which was rather boring then did the second part of Fitstix Cardio Praise to the Body Gospel steps cd music which was more motivating. Next I did the heavier weights and kickbox routines on Dana's Total Body Conditioning which were darn good. I used homemade XCOs for the weights and held on to my Fitstix for the kickboxing. Finished with alittle Jazzercise Burlesque and CS 801.
Since I liked Leslie's Blue Mile moves but tire of her voice, I am adding my own music to it for future use from a cd I bought at a thrift shop with decent workout tunes. Also am adding some of my favorite music by Three Dog Night to Cardio Praise for future visits.
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