Melatonin

I have been getting headaches during the night and in the morning and am pretty sure it is because of Melatonin so have decided not to take it daily anymore.  I will still take it if I have a day or two of not sleeping well.

Last evening, I just couldn't keep my eyes open and went to bed very early and slept 9 hours probably because I had too much Melatonin in my system.  I did feel more lower body joint pain this morning but those headaches were getting worse.  A headache side effect trumps less joint pain.