After waking up very sore all over this morning, I am convinced Melatonin has made a huge difference in how I feel when I get up in the morning so will resume taking it once this week off passes.
This morning, I warmed up on the bungee to some Insanity Pure Cardio moves. Then I did the second segment from Sole Synthesis Take2 then did some youtube XCO stuff with Fitstix and finished with CS724.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment