Saturday, September 15, 2012

Melatonin

After waking up very sore all over this morning, I am convinced Melatonin has made a huge difference in how I feel when I get up in the morning so will resume taking it once this week off passes.

This morning, I warmed up on the bungee to some Insanity Pure Cardio moves. Then I did the second segment from Sole Synthesis Take2 then did some youtube XCO stuff with Fitstix and finished with CS724.

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