Finally!

I finally felt back in the workout groove this morning after several days of little energy :)

First I warmed up with Insanity's Pure Cardio warmup on the bungee which had perfect moves for bouncing. Then I did a TA Inspired Arm Routine and TA's Abs Webisode. Next the warmup on Sole Synthesis Take2 which was really great working all muscles in the lower body plus producing sweat. Finished with some CS 721.