This morning I warmed up on the bungee with Fitstix to the first mile in Leslie's 5 Really Big Miles thanks to vimeo which actually had decent music! 5 Mile Walks on Vimeo
Then I switched to the first part of Jessica Smith's Flat Abs Walk to which I had added MUsic then the first part of her Kickboxing Ballet video to which I had added MUsic:
Finished with Classical Stretch.
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