Thursday, February 7, 2013

Still Lurving Jessica!

This morning I started with the second mile with a band from Leslie's 5 Really Big Miles, mostly on the bungee then did the rest of Jessica's Flat Abs Walk with MUsic added which may become my favorite Jessica routine and finished with Classical Stretch.
I love how this walk uses new moves and tweaks to old moves to work the core without any weights:

Jessica finally has loud music!

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