XY Workout (XY videos on Facebook)
and
Bizzie Gold (XY videos on youtube)
There are a couple of other full length sample workouts on vimeo at
Bizzie Gold on Vimeo
ETA:
This morning I warmed up to some Andrea Metcalf Keeping Fit Cardio on the bungee with Fitstix
then did some of an Arthritis Foundation dvd called Keep Moving.
I only like their endurance routines which are rather short:
Finished with some Seasons 6 and 9 Classical Stretch.
ETA:
Spark was more of Andrea Metcalf Cardio and some Jessica Smith Sunset Walk with Broadway MUsic added, both on the bungee with Fitstix.
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