Numbness is now gone :)
ETA: My spark was the same as that posted on 1/27 (Bollywood MUsic added to Jennifer Galardi's Sweat Sexy shown on Sportskool) and also an arm routine by Tracey Anderson to which I added MUsic.
Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do. Check my files on my POMBarb Channel on DailyMotion.