Saturday, March 29, 2014

More H and H

This morning I did some Stephanie Huckabee PowerFit routines to which I had added MUsic and really enjoyed them.  Sometimes I tweaked the moves into isometric AWT on the bungee, with and without Fitstix.   I did switch to a short band for some AWT too.   Finished on the stability ball with Fitstix doing some of a Hamelin rebounder routine to which I had added MUsic

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